You Will Lose Just Fat And Not Muscle When You Follow The HCG Diet Program

By Nikita S. Romaguera


Many people testify that the HCG Diet is the only best to effectively lose weight and keep it off without losing muscle and developing sagging, loose skin. Anyone who has tried and failed with any fad diets should realize why this one is very logical and has been so successful. It is possible through this program for individuals to lose a pound a day or more which has been demonstrated. Who wouldn't love to experience losing 30 pounds in just one month?

The HCG Diet actually started in the 1950s when a physician named Dr. Simeon discovered that patients could follow a low calorie diet to lose weight and maintain their health while receiving a daily dose of HCG. By comparison the other patients on a low calorie diet who did not get the HCG often were hungry, became irritable, experienced headaches and weakness. It is interesting to take a closer look at this diet plan to understand how and why it works.

It is urgent to follow the diet program as with any other type of diet and only consume the allowed types of food and portion sizes. We will briefly discuss each of the phases that are part of this diet plan. In the first phase you need to start taking the HCG and eat a high calorie diet containing a high fat content. This important first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie diet to reduce hunger. The next phase requires you to take the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you begin the low calorie diet. As your body burns the released fat stores to provide a regular flow of fuel to your body you will not feel too hungry.

That phase of the diet should last from day three through the next 21 or 42 days, depending on the amount of weight you wish to lose. The maintenance phase is the next part of the program to be exercised. The fat regulation system in your body was reset in the previous phase allowing you to stop taking the HCG during this period. During this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.

A concentration of homeopathic HCG with a special combination of additional supporting ingredients to increase energy levels and supply vitamins while helping the body shed those pounds are part of the most popular form of the hormone, which is HCG drops.




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